I have been able to:
- Drink not one, but TWO cups of HOT coffee!
- Complete an insane amount of work
- Write this blog post
- Miss my toddler like crazy....
In all of my excitement about things I had time for, I forgot to eat... Usually my meals are my toddler's scraps, but with no toddler to cook for, or clean up after, eating slipped my mind. Until I got the major shakes, and felt like a jittery mess. SOLUTION: Mama's Milk Power Oatmeal!
Mama's Milk Power Oatmeal
1 Cup - Old Fashioned All Natural Oats - Cook as directed
-- mix in 1 or more of the following items --
1 Tsp - Peanut Butter - Crunchy or Creamy
1 Tsp - Coconut Oil
1 Tsp - Nutella or Chocolate Chips
Add a side of fresh fruit of your choice for good measure :) The hot oatmeal melts the mix-ins and makes a delicious creamy bowl of protein and grain goodness to boost energy and milk supply!
A few hours after eating this, I felt an increase in my milk supply, instantly I felt more energy which lasted through the rest of the day, and my shakes were gone within 15 minutes.
What do you like to mix into your oatmeal?